Training Golfers: How a movement coach can help you hit the ball

The complexity of the golf swing can be daunting, but it doesn’t have to be. This month, Ty tells us why golfers will cycle through swing coaches, what abs have to do with the golf swing, the positions a golfer attains during the back swing and follow through, and why feet are so important.

This is the most exercise-intense video we’ve ever shot, all while tying them into the golf swing. Ty even suggests more exercises to try… as if 11 weren’t enough to chew.

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