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Developing Great Coaches – February 2019 Q&A with Mike Robertson

interns

Developing Great Coaches – February 2019 Q&A with Mike Robertson

Most successful gym owners are successful by relying on the things that made them a good coach in their first place. They prioritize their personal brand, stand by what they…

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Advice Q&A
Developing Your Model for Movement Quality: How one of our interns learned what lifts were supposed to look like

Developing Your Model for Movement Quality

Note from Lance Today’s post is brought to you by former IFAST intern Cory Hecht. You could tell that when he started his internship, he was a little overwhelmed with…

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Advice Coaching Exercises
Are YOU Ready for the Working World? Advice from an 18-Year Industry Veteran

Are YOU Ready for the Working World?

The Big Question: If you could alter the space-time continuum and give your young self one piece of advice about training and/or life, what would it be? I ask all…

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Advice

Final Intern Project: TED Talks

As a final project of their internships, all of our interns are required to put together a 15-minute talk. Why? Public speaking is difficult Public speaking gets easier with practice…

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Business

Customer service: do you know what impression your clients have of you?

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vlog
How We Teach Our Interns Anatomy

How We Teach Our Interns Anatomy

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Anatomy
Mistakes We've Made with Interns

Mistakes We’ve Made with Interns

This month’s random content is about managing interns and employees. The “Mistakes I’ve Made” is Jae Chung’s favorite, so he’s using it to tell you about some critical mistakes we’ve…

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Business
How to Give Unpleasant Feedback

How to Give Unpleasant Feedback

We often dread giving negative feedback because we want to be liked. In this unorthodox “case study,” Jae discusses how we give our interns negative feedback. Here’s what works for…

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Psychology

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Most popular posts this month

  • Choosing Corrective Exercises for the Upper Body
  • Simplify the Periodization Process with this Free Software
  • The Mechanics of Respiration
  • The Different Types of Anterior Pelvic Tilt (And What They Mean to Your Squat)
  • Rethinking the Hamstrings

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