It’s a terrific time of year to talk about programming for pitchers! With off-season starting and fall ball being wrapped up around the end of October, it’s time to get…
Cutting is one of the most complex movements in sport. Ty and I got together and wondered, “How can we make better tests for these guys and girls?” We see…
This off-season, I noticed an interesting little “cheat” that my baseball players had. In this post, I’m going to Show you the fault they were making Describe why I think…