Intracellular pH and Thoracic Outlet Syndrome
The questions this month were uncharacteristically difficult. Lots of topics I haven’t looked into much or recently. Also, there are a TON of book recommendations in the notes this month….
The Biggest Flaws of Collegiate Athletes and Training for Soccer, Baseball, or Basketball
Get the notes from this Q&A session at the bottom of this post. Boy this was a fun one. Here’s everything you’ll get in this action-packed hour of Q&A: What…
Off-Season Programming For Pitchers
It’s a terrific time of year to talk about programming for pitchers! With off-season starting and fall ball being wrapped up around the end of October, it’s time to get…
What Would You Do With This Baseball Player?
This video is an excerpt from the September 2017 Q&A with Bill Hartman. This patient of mine was particularly interesting. He’s a baseball player I’ve been seeing for a while…
You Are Wrong, but Don’t Give Up Yet
All models are wrong. Some are useful.” -George Box (wiki) We use models to understand things to a small degree. To communicate. Even though they aren’t always enough. And we…
Frontal Plane Compensation in Baseball
This off-season, I noticed an interesting little “cheat” that my baseball players had. In this post, I’m going to Show you the fault they were making Describe why I think…
Baseball Shoulder Care
Pitching is so strenuous on shoulders. As strength and conditioning coaches, our exercise selection needs to be dialed in if we’re going to help these athletes recover from their grueling…