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Cutting Biomechanics

anterior pelvic tilt

Cutting Biomechanics: How pressures, pelvic position, and performance are related

Cutting Biomechanics

Note: This post has a free quiz below! Impromptu IFASTU. Let’s talk about the bootydo [30:30]. This was a fun one. Bill and I got to talking the other day…

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Anatomy Speed & Agility

The Different Types of Anterior Pelvic Tilt (And What They Mean to Your Squat)

This video is an excerpt from the September 2017 Q&A with Bill Hartman. Some anterior pelvic tilts occur ABOVE the pelvis. Some anterior pelvic tilts occur WITHIN the pelvis. These…

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Anatomy

You Are Wrong, but Don’t Give Up Yet

All models are wrong. Some are useful.” -George Box (wiki) We use models to understand things to a small degree. To communicate. Even though they aren’t always enough. And we…

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Most popular posts this month

  • Choosing Corrective Exercises for the Upper Body
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  • The Mechanics of Respiration
  • The Different Types of Anterior Pelvic Tilt (And What They Mean to Your Squat)
  • Rethinking the Hamstrings

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