This post is an excerpt from the October 2018 Q&A with Bill Hartman.

Though systems like the human body are complex, they are still mutable. These systems can indeed experience large effects from small changes. “A butterfly flaps its wings…”

Why is movement any different than any other quality we train in the gym?

Uncertainty can drive a pattern. If your client doesn’t feel confident in what they’re doing, sometimes you can just give them a compliment to change it.

We could sit and discuss all of the complex neuroscience going into why that works, but we don’t really know. What we CAN do is take that information and consider it the next time that client walks in the door. Getting to know your people can go a long way.

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