Freeze!: A cue for fixing your client's positional faults quickly and effectively

Do you ever have athletes or clients who struggle with exercises? Of course you do. That’s called having job security for us coaches.

One of my favorite coaching tools in my toolbox is one that I think is underutilized. It’s called, “Freeze!” In this article, we will discuss:

  • Why “freeze” is my most used coaching tool
  • Where and how to use this tool
  • Example cases

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Published by Jae Chung

I have a background in teaching the violin, T'ai Chi Ch'uan, English, writing, movement, and habit change. My main athletic accomplishments are spraining both ankles frequently and typing very fast.

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