As coaches we’ve all thought about the ideal client before. For me, the ideal client is someone I can make quick changes with in our movement assessment, teach them big exercises, and then make some strides towards his/her goals.
My ideal client is the exact opposite of the client we are going to talk about in this video.
Everything from being overweight, to chronic back pain, and a cardiac episode has made programming for this client challenging to say the least. However, being able to successfully write programs for clients like this makes each of us far better coaches. In this video, I’ll cover mistake I made with his programming, how I adjusted the program based on his goals, and how we’ve managed hurdles along the way.