Identifying “Normal” Movement
Note: This is an excerpt from our March 2018 Q&A with Bill Hartman This 30-year Physical Therapy and Sports Performance industry veteran tells you how he identifies good and bad…
Which Book Is Best?
Members can download the notes to get the short version. Questions asked this month (the month of how to learn anatomy, physics, and coaching exercises): Thoughts on the Frans Bosch…
Teaching Clients How to Row
What’s the single most difficult exercise to teach someone? Fundamental movements: squat, bend, push, and pull. Most problems in the gym can be stated simply. I don’t want your back…
Teaching the Olympic Lifts
This series is dedicated to teaching the Olympic lifts to your clients. I’ve broken it down into three parts: Assessment, proper positions, and the Golden Rule of Weightlifting Clean, snatch,…
Stop Choking Your Clients!
Ever use the same cue on two different clients and get completely different results? Knowing your clients, their personalities, and the way they think should change the way you coach…