The Thorax Becomes the Pelvis
docendo disco, scribendo cogito I learn by teaching, I think by writing I was feeling fired up, so we decided to go a little long on this month’s Q&A. Hope…
What Would You Do With This Baseball Player?
This video is an excerpt from the September 2017 Q&A with Bill Hartman. This patient of mine was particularly interesting. He’s a baseball player I’ve been seeing for a while…
You Are Wrong, but Don’t Give Up Yet
All models are wrong. Some are useful.” -George Box (wiki) We use models to understand things to a small degree. To communicate. Even though they aren’t always enough. And we…
Choosing Corrective Exercises for the Upper Body
Foreword Do you use corrective exercise? If you do, are you confident that you aren’t just wasting your client’s time? Most clients think this kind of “exercise” is boring. And…
Figuring Out Your Life in the Fitness Industry
Lance took some notes during this talk. Download them to get the short version of everything we discussed, including summaries and book links if you want to learn more about…
Breathing Mistakes
For all the emphasis we place on breathing, I sure have been coaching it wrong for a long time. In this video, I take you through a subtle compensation that…