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The Thorax Becomes the Pelvis

rib cage

The Thorax Becomes the Pelvis

docendo disco, scribendo cogito I learn by teaching, I think by writing I was feeling fired up, so we decided to go a little long on this month’s Q&A. Hope…

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Q&A

What Would You Do With This Baseball Player?

This video is an excerpt from the September 2017 Q&A with Bill Hartman. This patient of mine was particularly interesting. He’s a baseball player I’ve been seeing for a while…

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Assessment

You Are Wrong, but Don’t Give Up Yet

All models are wrong. Some are useful.” -George Box (wiki) We use models to understand things to a small degree. To communicate. Even though they aren’t always enough. And we…

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Q&A

Choosing Corrective Exercises for the Upper Body

Foreword Do you use corrective exercise? If you do, are you confident that you aren’t just wasting your client’s time? Most clients think this kind of “exercise” is boring. And…

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Anatomy Assessment

Can’t squat? It’s not a dorsiflexion issue

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vlog

Figuring Out Your Life in the Fitness Industry

Lance took some notes during this talk. Download them to get the short version of everything we discussed, including summaries and book links if you want to learn more about…

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Q&A

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Most popular posts this month

  • 5 Speed Training Elements You Need to be Implementing
  • Rib Cage Motion, Neuropathy, and Aerobic Training
  • Choosing Corrective Exercises for the Upper Body
  • Simplify the Periodization Process with this Free Software
  • How to Dominate Your Program Design

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