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Choosing Corrective Exercises for the Upper Body

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Choosing Corrective Exercises for the Upper Body

Foreword Do you use corrective exercise? If you do, are you confident that you aren’t just wasting your client’s time? Most clients think this kind of “exercise” is boring. And…

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Figuring Out Your Life in the Fitness Industry

Lance took some notes during this talk. Download them to get the short version of everything we discussed, including summaries and book links if you want to learn more about…

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