Starting and Ending Bar Fights: Single arm reaching for athletes and little old ladies

Split stance reaching activities are excellent tools for developing stability and coordination in your clients, but what do you do if they just can’t seem to “get it”? Well — you use these alternatives, of course!

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Published by Jae Chung

I have a background in teaching the violin, T'ai Chi Ch'uan, English, writing, movement, and habit change. My main athletic accomplishments are spraining both ankles frequently and typing very fast.

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