Freeze!: A cue for fixing your client's positional faults quickly and effectively


Do you ever have athletes or clients who struggle with exercises? Of course you do. That’s called having job security for us coaches. One of my favorite coaching tools in…

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Case Study: What becoming a father has taught me about being a better coach

Case Study

As some of you already know, I recently became a father. Here are three lessons that I’ve been ruminating on for the last few days, taught to me by our…

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