Which Book Is Best?

Members can download the notes to get the short version. [MM_Member_Decision isMember=’false’] Get the notes Click here to start your $1 trial [/MM_Member_Decision] [MM_Member_Decision membershipId=’!2′] Get the notes Click here…

Read More

Comprehensive Squatting: More squatting biomechanics than you could ever want to know (until you see the results)

Comprehensive Squatting

Everyone in this industry talks about building your foundation. Go back to basics. Do the easy things well. Keep it simple, stupid. Pelvic position is paramount in developing a client’s…

Read More