Aerobic Training: 5 easy-to-make mistakes that plague new coaches

IFASTU’s own Brandon Brown professor of Exercise Physiology is sharing 5 of the biggest mistakes he’s made in trying to understand the aerobic energy system, as well as what he does now instead.

[MM_Member_Decision membershipId=’!2′]

[/MM_Member_Decision] [MM_Member_Decision membershipId=’2′]
[/MM_Member_Decision]

For related videos, check out our intro to ex phys course.
Intro to Exercise Physiology

For more reading about aerobic energy development, Brandon recommends:

Related Posts

Published by Brandon Brown

Let's have a discussion