8 Weeks to Train a College Basketball Player

This summer I had a basketball kid in from Butler who is a pure stud: Prince Harry of Harlem.

He’s a tough dude, hard worker. Isn’t it great to have someone in who is so dedicated? Those are always my favorite athletes.

Anyways, I wanted to walk you guys through the program I wrote for him.

  • We had 8 weeks
  • How did I identify my priorities?
  • Why did I choose them? (so you can identify your own in the future)
  • What is Adaptive Currency and why is it so important?
  • His before and after results
  • His program

Published by Ty Terrell

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